Meet the Instructor

Find Your Passion

 As medical professional of more than 18 years in the nursing field, it has always been Mabel’s passion to want to help others. While on a quest to improve her physical fitness at the beginning of 2016, it was then that she discovered Yoga. After falling in love with the practice, she ventured on to study yoga teacher training at Federal Way, Washington. Mabel found her dharma while in the program, and sought to teach locally as a way to reach out to her community, and share the same gift that was shared with her when she first started practicing yoga.

Originally trained in the art of Hatha Yoga, Mabel has also spent the last 2 years immersing herself in heated and non heated Vinyasa, Ashtanga, and Acro Vinyasa. Mabel is a devoted practioner who believes that Yoga is for everyone, and would like to continue to reach out to others to share the benefits of the physical and spiritual practice.

Create a Sustainable Practice

Mabel strongly believes in creating and finding a sustainable practice to fit your individual needs as a yoga practitioner. She believes yoga is for everybody, and is fluent in the art of teaching various types of Pranayama, Vinyasa Yoga, Restorative Yoga, Inversion Workshops and much more!

Your Yoga Journey

Discover what makes you happy, and embark on your own yoga journey. Find unity, and learn about mindfulness and meditation.