Yoga for Everyone

Mindfulness

In a busy world where our daily tasks can seem never ending, it‘s important that we learn how to focus our attention on the present moment, and accept it without judgement. Embark on your very own journey while learning how to synchronize your breath with movement. Aquire the skills needed to help tune your thoughts into the present moment through Meditation, Pranayama, and Vinyasa practice. Improve your physical health through mindfulness to help relieve stress, treat heart disease, lower your blood pressure, reduce chronic pain, and improve sleep.

Classes

Join me for a class!

Tuesday

Hot Power Vinyasa

6:00 am - 7:00am

Kitsap Hot Yoga

+ Event Details

Tuesday

Hot Power Vinyasa

Join me for one hour as we explore various poses in a power flow in a heated room.

6:00 am - 7:00am

Kitsap Hot Yoga

Friday

Hot Power Vinyasa

6:00 am - 7:00 am

Kitsap Hot Yoga

+ Event Details

Friday

Hot Power Vinyasa

Join me for one hour, as we explore various poses in a Power Vinyasa flow, in a heated room.

6:00 am - 7:00 am

Kitsap Hot Yoga

Saturday

Low and Slow Vinyasa

11:30 am - 12:30 pm

Kitsap Hot Yoga

+ Event Details

Saturday

Low and Slow Vinyasa

Join me as we explore various poses with an emphasis on alignment, in a slow flow Vinyasa.

11:30 am - 12:30 pm

Kitsap Hot Yoga

Sunday

Low and Slow Vinyasa

4:00 pm - 5:00 pm

Sweat Heat Yoga

+ Event Details

Sunday

Low and Slow Vinyasa

Join me for my FREE weekly class! We will explore various poses in a low and Slow Vinyasa with an emphasis on alignment.

4:00 pm - 5:00 pm

Sweat Heat Yoga

More Events

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Contact Us

Feel free to contact us with any questions or inquiries, or to learn more about public classes, private classes, retreats and workshops.

Mabel’s Yoga

8202 NE State Highway 104, Suite 102, PMB 103, Kingston, WA 98346, US

(360) 329-4555

Hours

Monday – Friday: 8:00AM–5:00PM
Saturday: 8:00AM–5:30PM
Sunday: 8:00AM -4:00PM 

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